Diploma in Yoga

Yoga is not a faith, it is leading your life with a healthy mind and a healthy body. It functions around the mental, spiritual, and physical aspects of our life and aspires in us the power to control our minds and body. With people inspired to be healthy and fit, yoga practices have seen a drastic boost not just in India but all across the world. Students are opting for courses and degrees in yoga to rejuvenate their education combined with a healthy lifestyle. You may be curious to learn about interesting fundamentals and concepts of yoga or you may be already practising yoga and are aspiring to deepen your understanding. So, we’ll be covering the different aspects of pursuing a Diploma in Yoga that helps students to understand the beauty of flexibility and the advantages of deep meditation to gain a life-enhancing experience.

Highlights

Course Level	Diploma
Full-Form	Diploma in Yoga
Duration	1 year
Examination Type	Semesters
Admission Process	Merit-based
Course Fee	INR 7500- INR 45,000
Average Salary	INR 2,00,000 –INR 16,00,000
Top Recruiting Companies	Colleges, Hospitals, Fitness Centres, Wellness Centres, etc.
Job Positions	Programme Officer, Yoga Instructor, Assistant Research Officer Publication Officer (Yoga), etc.

What is Yoga?

Yoga is a group of mental, physical, and spiritual disciplines that originated in ancient India invoice from Hindu philosophical traditions. In the Western world, it is often known as Hatha Yoga or yoga exercise which largely contains postures or asanas. With more and more people embracing this subtle regimen, new opportunities are emerging worldwide for those who pursue a Diploma in Yoga.

A study of yoga takes you on a unique journey to understand the origins and spiritual side of yoga along with its principles and philosophy. Moreover, topics like Physical Body posture, Human Anatomy, and Philosophy are also covered. 

What is Naturopathy or Naturopathic Medicine?

Naturopathy is an Alternative Medicine that boosts self and natural healing. It is drugless and old folk medicine. People are gradually quitting Allopathic medicine because of the serious long time harmful effects they undergo. The naturopathic method of treatment is all nature-based and people have started switching to this effective and harmless mode. This has also created a pathway for budding aspirants to build a successful career in it.

Understanding Diploma in Yoga and Naturopathy

Diploma in Yoga (D.Y.Ed) is a 1-year full-time course based on Yoga and Naturopathy. It teaches the theoretical concept of yoga therapy and ways to effectively use it with diverse approaches. Learners gain extensive knowledge of biomedical systems and develop skills implemented in teaching effective yoga programs. A Diploma in Yoga is emerging to become a promising career option for students all across the world.

Major Concepts Covered in a Diploma in Yoga include:

• Anatomy of the Human Body
• Foundation of Naturopathy
• Foundation of Philosophy and Yogic Science
• Patanjali Yoga Sutras
• Yoga and Mental Health
• Yoga and Social Behaviour
• Teaching Methods for Yoga Practises

Diploma in Yoga Syllabus

Foundation of Naturopathy	Yoga and Mental Health
Foundation & Philosophy of Yogic Science and Patanjali Yoga Sutras	Yoga and Social Behavior
Yoga and Cultural Synthesis & Value Education	Teaching Methods for Yogic Practices
Anatomy of the Human Body	Practical training (Theory & Practice)

Diploma in Yoga Eligibility Requirements

To be eligible to pursue a Diploma in Yoga, students should have completed their 10+2 examination in any relevant stream. Besides, they need a medical certificate of fitness from a registered doctor and excellent communication skills.                        

Why Pursue a Diploma in Yoga?

We are much aware of the fact that stress and anxiety is an increasingly modern disease that accounts for over 69% of doctor’s visit. Yoga is recognized as the safest and most effective form of treatment with no drug dependency or side effects when supervised by a qualified teacher. With a path for relaxation, breathing techniques, and meditation, yoga has assured to reduce of stress and anxiety. The best part about yoga is that anyone with any fitness level and age can progress gently at their own pace with time. 

Yoga has its roots in ancient times with a rich philosophical heritage accounting to deepen self-awareness and unfold consciousness through meditation and relaxation.

Benefits of Yoga

• Increases flexibility
• Helps build muscle strength
• A stress-free and peaceful mind
• Develops control over emotions
• Increases focus and concentration
• Improved health and lifestyle
• Prevents joint and cartilage breakdown

Also Read: Techniques to Improve Focus and Brain Power

Diploma in Yoga Important Books

Books	Authors
Health Hygiene and Yoga	Dr Manju Shukla
Yoga	B.K.S Iyengar
The basic principles of Yoga	Dr Kulratan Singh Dr Pavan Sing Dr Roma Anand
Yoga	Joanne Avison

Diploma in Yoga Course Comparison

Parameters	Diploma in Yoga	Certificate Course in Yoga
Domain	Diploma	Diploma
Duration	1 Year	1 month to 1 year
Course Objective	Students will learn about the physical and mental advantages of practising Yoga in this course.	Students will study Yoga and get practical experience with Kriyas Yogasana, Mudras, Bandhas, Yogic Therapy, and Pranayama in this course.
Eligibility	Students who must finish the 10+2 or 12th final year exams must have a medical fitness certificate and be fluent in English.	Students must pass the 10+2 or 12th-year final exams.
Average Annual Fees	INR 7500-45,000	INR 5,000-1,00,000
Average Salary	INR 2,00,000 – INR 16,00,000	INR 2,00,000 – INR 5,00,000

Diploma In Yoga Specializations and Fees 

Specializations	Average Fees	Average Salary
Yoga and Mental Health	INR 7,600-9,000	INR 4,10,000
Foundation of Naturopathy	INR 8,000-9,000	INR 4,00,000
Anatomy of the Human Body	INR 7,000-8,000	INR 5,00,000

Also Read: Nutrition Courses at UG, PG and PhD Level

Institutions Offering a Diploma in Yoga

Yoga centres are being started, for people who are intrigued by the concept of self-healing through the coordination of the body and soul. With people getting more conscious about themselves, International Yoga Day is celebrated annually on 21 June to spread awareness about the importance and positive effects of Yoga and Naturopathy on the health of the people. To encourage healthy lifestyles, educational institutions have introduced Yoga as a part of their curriculum. Want to know where can you pursue a Diploma in Yoga? Take a look at the list given below: 

• Loyola Marymount University
• SOAS University of London
• Lovely Professional University
• GD Goenka University, Gurgaon
• Chandigarh University
• School of Ayurveda, DY Patel University, Mumbai
• Gordhandas Seksaria College of Yoga and Cultural Synthesis, Maharashtra
• Tilak Maharashtra Vidyapeeth
• National College of Health Sciences, Punjab
• Mahatma Jyotiba Phule Rohilkhand University, Uttar Pradesh
• Devi Ahilya Vishwavidyalaya, Madhya Pradesh
• Bharatiya Vidhya Bhawan, Delhi
• Himachal Pradesh University
• Awadhesh Pratap Singh University, Madhya Pradesh
• Morarji Desai National Institute of Yoga, Delhi
• Dev Sanskriti Vishwadyalaya, Uttrakhand

Scope of Courses in Yoga

There is a broad scope of yoga not just in India but abroad as well. Yoga is an ancient art of naturally keeping our minds and body fit and healthy. Fitness is the call of today’s world due to which there is a high demand for yoga teachers or instructors on a global platform. Students are involved in certification courses and bachelor’s and master’s courses in yoga for improved learning and practice. Students can specialize in the following patterns on a professional level after completing a Diploma in Yoga:

• Yoga Exercises for Physical Fitness
• Yoga Therapy
• Retreats or Workshops
• Spiritual Yoga
• Corporate Yoga
• Prenatal or Postnatal Yoga
• Yoga for Kids
• Yoga for Seniors
• Yoga for the Couples
• Private Lessons of Yoga

Best Countries to Choose for Yoga Teacher Training 

Below are the key areas to consider when aspiring to pursue yoga teacher training:

• India – Home of Yoga
• Mexico
• Guatemala
• Costa Rica – Central American Home of Yoga
• Bali – Oceanic Home of Yoga

Job Prospects After Diploma in Yoga

To provide you with a holistic view of the job prospects after completing a Diploma in Yoga, below is a list of career opportunities for yoga enthusiasts:

• Yoga Teacher or Tutor
• Yoga Instructor
• Yoga Therapist
• Consultant
• Clinical Practitioner
• Clinical Psychologist
• Ayurvedic Doctor
• Naturopathy Officer or Administrator
• Gym Instructor
• Writer, Publisher, and Editor
• Designer for Corporate Wellness Program

Also Read: How to Become a Fitness Trainer?

Salary

Job Profiles	Average Salary
Yoga Instructor	INR 2,00,000-16,00,000
Therapist	INR 2,00,000-4,00,000
Publication Officer (Yoga)	INR 2,00,000-3,00,000
Yoga Expert	INR 3,00,000-4,00,000
Programme Officer	INR 5,00,000-6,00,000

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