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Q- Look at the image below. In 25 seconds, please speak into the microphone and describe the details that the image is showing. You will have 40 seconds to give your response.
Ans- According to this diagram, achieving 100% well-being requires a balance of exercise, sleep, and nutrition, with nutrition being the most important factor. The pyramid structure indicates that exercise and sleep are foundational pillars, while nutrition sits at the top. This suggests that a person’s overall health is dependent on finding the right balance between these three factors. In summary, the diagram highlights the interdependence of nutrition, sleep, and exercise in promoting a healthy lifestyle.
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