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An introvert is someone who prefers to sit with their own thoughts and ideas rather than socializing with others. They enjoy the company of their closest friends and hardly seem to engage with large groups of people. Although they make up about one-third to one-half of the total population, introverts are the most misunderstood people on this planet. Moreover, people are always confused about introverts vs extroverts and how are these two different. Here are 18 psychology facts about introverts, providing crucial insights into their preferences, characteristics, and more.
Psychology Facts About Introverts
1. The quiet nature of introverts is often confused with shy nature in general which is not at all true.
2. Introverts need more breaks in between socializing to regain lost energy. Unfortunately, people sometimes misinterpret this behaviour with anxiety, depression, and other mental health issues.
3. Introverts and extroverts have the same amount of dopamine in their brain. However, they are less prone to taking risks and more careful with calculating them.
4. Introverts are not party-pooers. They prefer social gatherings with only their close friends and family.
5. Introverts often prefer to remain in a neutral emotional state as extreme happiness or sadness can distract them from performing their tasks effectively.
6. Introverts are deep thinkers and benefit from solitude, giving them enough to ponder the same thought for a long time.
7. People misinterpret the quiet nature of introverts as low self-esteem and a lack of self-confidence which is not the reality.
8. Introverts do not prefer engaging in small talk which is why they often come across as disinterested or anti-social.
9. They benefit less from dopamine and rely more on acetylcholine, a transmitter linked to pleasure.
10. Introverts, when pretending to be extroverts, can negatively affect their state of mind and productivity.
11. Introverts like to spend time with their partners, close friends, and family.
12. Rain and gloomy weather can have a calming effect on introverts. Rain makes white noise which creates a feeling of solitude.
13. Introverts are highly creative, so they need more time to recharge their social batteries and spark creativity.
14. Being told you are too quiet in a social gathering can be insensitive and rude towards your introverted friend.
15. Introverts tend to avoid opportunities that involve public speaking and socialising.
16. Introverts are more self-aware and take time to listen to what their body needs.
17. The idea of fun for introverted people is different from that of extroverted people. They like to stay alone, binge-watch their favourite show, and enjoy good food.
18. Contrary to popular belief, introverted people do not need to be rescued. They are happiest on their own.
Hope you had fun reading these psychology facts about introverts. If you want to read more such interesting facts, then you can also visit our blog psychology facts about men.