Top 7 Idioms for Depression You Should Know!

An idiom is a collection of words that possesses a significance that cannot be inferred from the definitions of its terms. In essence, it’s akin to employing an incorrect mathematical formula yet still arriving at an accurate result verbally.

Idioms are expressions that have figurative meanings that differ from their literal interpretations. They add color and depth to language and are often rooted in cultural or historical contexts. 

Here are seven idioms related to depression, along with their meanings and examples: 

Feeling Under the Weather

Meaning: Feeling sad or unwell. 

Example: “She’s been feeling under the weather lately due to personal issues.”

Also Read: 150 Common: Difficult Idioms with Example

Walking on Eggshells

Meaning: Being cautious and delicate, often around someone who is emotionally sensitive. Example: “I’ve been walking on eggshells around him since he’s been dealing with depression.”

Dark Cloud Hanging Over

Meaning: A feeling of persistent sadness or negativity. 

Example: “Ever since the breakup, there seems to be a dark cloud hanging over her.”

Also Read: Idioms for Surprise

Battling One’s Inner Demons

Meaning: Struggling with personal challenges or emotional conflicts. 

Example: “He’s been courageously battling his inner demons as he copes with depression.”

Spiraling Down

Meaning descending into deeper sadness or despair. 

Example: “After losing his job, he started spiraling down into a state of depression.”

Cry Over Spilled Milk

Meaning to dwell on past problems or mistakes. 

Example: “Rather than crying over spilled milk, she’s learning to focus on her future and overcome depression.”

Also Read: Idioms for Teachers

Hit Rock Bottom

Meaning reaching the lowest point of one’s emotional state. 

Example: “After his failed business venture, he hit rock bottom and sought help for his depression.”

To read more about idioms you can check our page at Leverage Edu.