Idioms are expressions that convey a specific meaning beyond the literal interpretation of their words. Using these idioms mentioned below can add color and flair to your language when discussing health and well-being.
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Fit as a Fiddle
Fit as fiddle idiom means in excellent physical condition; very healthy and strong.
Example: After regular exercise and a balanced diet, John felt as fit as a fiddle and was able to run a marathon without any trouble.
In the Pink of Health
To be in a very good state of health or perfect condition.
Example: Despite her age, Grandma Margaret remains in the pink of health and rarely falls sick.
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An Apple a Day Keeps the Doctor Away
The idiom illustrates that eating nutritious food and maintaining a healthy lifestyle can help prevent illnesses.
Example: Sarah follows a balanced diet, including fruits and vegetables daily, firmly believing that an apple a day keeps the doctor away.
Bursting with Energy
To have a surplus of energy and enthusiasm.
Example: After a good night’s sleep and a hearty breakfast, the children were bursting with energy, ready to play all day.
As Right as Rain
To feel completely well and healthy.
Example: Even though she was ill yesterday, Sally took some medicine and now feels as right as rain.
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In the Best of Health
To be in an optimal state of physical and mental well-being.
Example: The athlete followed a strict training regimen and a balanced diet, ensuring he remained in the best of health throughout the competition.
On the Mend
To be recovering from an illness or injury.
Example: After a week of bed rest and medication, Tom is on the mend and should be back to work soon.
Also Read: 150 Common: Difficult Idioms with Example
To read more about idioms you can check our page at Leverage Edu.