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International Yoga Day is celebrated on June 21st every year. The day unites people globally in the ancient Yoga practice to develop harmony between body, mind and the environment. The International Yoga Day Theme 2025 is “Yoga for One Earth, One Health”. The theme emphasises that practising yoga and nurturing our well-being can create greater care for the planet. Therefore, the day is celebrated through global mass gatherings, eco-yoga camps, and more. In this blog, we have covered everything you need to know about the International Yoga Day Theme 2025.
Table of Contents
- 1 Why is 21st June International Yoga Day?
- 2 What is the Theme of IYD 2025?
- 3 Yoga for One Earth, One Health: Explained
- 4 How the Theme was Announced: PM Modi’s Role
- 5 Global initiatives and Signature Events in 2025
- 6 How Can You Celebrate the International Yoga Day Theme 2025?
- 7 International Yoga Day Themes for Previous Years
- 8 Looking Ahead: Yoga’s Evolving Global Impact
- 9 FAQs
Why is 21st June International Yoga Day?
The International Yoga Day is celebrated on June 21st as per the United Nations General Assembly resolution 69/131. The resolution was passed in 2014. The date 21st June was selected because it is the longest day of the year in the Northern Hemisphere, symbolising light and energy. The day is consistent with the Yoga concept of harmony between body and mind, and the oneness of humanity with nature. Consequently, we celebrated the first International Yoga Day on June 21st 2025. Every year, a theme is chosen. Therefore, the International Yoga Day Theme 2025 becomes important.
What is the Theme of IYD 2025?
Do you want to learn this year’s theme of the International Yoga Day (IYD)? The theme is “Yoga for One Earth, One Health”. The International Yoga Day theme 2025 was announced by PM Modi in his Mann Ki Baat broadcast on March 30, 2025. The theme emphasises the interconnectedness of personal well-being and the planet’s health. It means yoga is not only a tool for personal fitness but also essential to develop environmental stability. After all, there are several benefits of yoga.
Yoga for One Earth, One Health: Explained
The International Yoga Day theme 2025 is: Yoga for One Earth, One Health. Now, let’s understand what the theme means:
- Yoga for One Earth: This means that as we take care of ourselves through yoga, we become more conscious about the impact of yoga on the planet.
- Yoga for One Health: This means that we must focus on our overall health. That is, integrate physical postures (asanas), breathing techniques (pranayama), and meditation (dhyana) to reduce stress, improve immunity, and mental clarity.
The theme matters because modern lifestyles have resulted in chronic illnesses like diabetes, obesity, and environmental degradation. This theme encourages us to take a unified approach. That is, we must care for ourselves and the Earth at the same time.
Also Read: Earth Day Quotes: 50+ Powerful Sayings to Save Earth for Students
How the Theme was Announced: PM Modi’s Role
The International Yoga Day theme 2025 is: Yoga for One Earth, One Health was announced by Prime Minister Narendra Modi. The PM announced the new theme on his radio programme called Mann Ki Baat. He called the International Yoga Day a grand festival. He also stated that yoga was a gift from India to humanity. He also highlighted that yoga is gaining popular appeal. Moreover, he encouraged everyone, particularly the youth, to practice yoga and make it a part of their daily routine.
Global initiatives and Signature Events in 2025
Now you know about the International Yoga Day theme 2025. Let’s learn about the upcoming global initiatives and important events related to yoga held in 2025.
- Yoga Sangama: This refers to a mass yoga gathering in major Indian cities. The gatherings would combine the common Yoga protocol along with environmental actions like tree planting.
- Yoga Bandhan– Consists of several outreach programmes for special groups like pregnant women, senior citizens, and diabetic patients.
- Harit Yoga– This means green yoga. The camps are set up in eco-sensitive zones like mountains and forests. Tree plantation drives are also emphasised.
- International Collaborations- Events are held in Tokyo under the cherry blossoms. Similarly, preparatory workshops in Hanoi and “Yoga on Clouds” at Leh’s National Institute of Sowa-Rigpa are held. All this showcases the universal appeal of yoga.
To understand the global significance of the International Yoga Day 2025, watch this video:
How Can You Celebrate the International Yoga Day Theme 2025?
To celebrate the International Yoga Day theme 2025, you can take the following steps. International Yoga Day is celebrated globally, and you can also join in the celebration:
- Join a community event: Search for local signature events like Yoga Bandhan and Yoga Sangama. These events are often organised by the municipality or wellness centres.
- Host an eco-Yoga session: You can start a group practice session with a small tree planting drive and start a neighbourhood cleanup.
- Participate in MyGov campaigns: You can participate in MyGov campaigns like “Yog Geet” Jingle Contest (creating a yoga song in any Indian language). You can also test your Yoga knowledge and take the “Yoga for Health and Environment”
- Practice at home: If none of the above ways sound appealing to you, you can practise yoga at home. You can follow a 60-minute Common Yoga Protocol (available on the Ministry of Ayush YouTube). This practice session can integrate pranayama, asanas, and meditation.
- Spread awareness online: You can spread awareness about the benefits of yoga online. You can use hashtags like #OneEarthOneHealth and share your own yoga journey.
Also Read: Important Days in May 2025: 10 National and International Events
International Yoga Day Themes for Previous Years
The International Yoga Day theme 2025 is: Yoga for One Earth, One Health. The themes for the previous years are provided below.
| Edition | Year | Theme |
| 1st International Yoga Day | 2015 | Yoga for Harmony and Peace |
| 2nd International Yoga Day | 2016 | Yoga for the Achievement of the Sustainable Development Goals |
| International Yoga Day 2017 | 2017 | Yoga for Health |
| 4th International Yoga Day | 2018 | Yoga for Peace |
| 5th International Yoga Day | 2019 | Yoga for Heart |
| 6th International Yoga Day | 2020 | Yoga at Home and Yoga with Family |
| 7th International Yoga Day | 2021 | Yoga for Well-Being |
| 8th International Yoga Day | 2022 | Yoga for Humanity |
| 9th International Yoga Day | 2023 | Yoga for Vasudhaiva Kutumbakam |
| 10th International Yoga Day | 2024 | Yoga for Self and Society |
| 11th International Yoga Day | 2025 | Yoga for One Earth, One Health |
Looking Ahead: Yoga’s Evolving Global Impact
AIIMS integrative medicine studies and other research provide evidence of the benefits of Yoga. For example, yoga is good for both mental and physical health. It helps in improving flexibility, provides mental clarity and reduces stress. It also helps with pain management, builds a stronger mind and body connection and improves sleep. Yoga is becoming popular, and the practice is becoming woven into health policies worldwide.
By understanding the 2025 theme: “Yoga for One Earth, One Health,” and by participating in global initiatives, we can take part in the International Yoga Day. Moreover, we can even transform a single-day celebration into a year-long commitment to personal and environmental well-being. Yoga is very important in a student’s life, and must be included in the daily practice.
FAQs
Maharishi Patanjali is considered the father of yoga. He was an ancient sage who is created with the compilation of various aspects of yoga into the Yoga Sutras. He is also popular for Ashtanga Yoga, or the eight-limbed path of yoga.
A total of 84 countries participated in the first International Day of Yoga in 2015. The first International Yoga Day was held at Rajpath by Prime Minister Narendra Modi. 21 Yoga asanas were performed by dignitaries.
The 2024 Yoga Day theme was “Yoga for self and society,”. The theme emphasises the importance of yoga in improving the well-being of the self and society as a whole.
The first International Yoga Day was held in the year 2015. The theme was: Yoga for Harmony and Peace. The 2016 theme was Yoga for the achievement of the Sustainable Development Goals.
The theme for World Health Day 2025 is Healthy Beginnings, Hopeful Futures. The focus of his year’s theme is on the improvement of the maternal and newborn health. The theme emphasises on the importance of quality care during pregnancy and childbirth.
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