Q- Research shows that some activities are good for health and others are bad. Despite knowing that, millions of people engage in unhealthy activities. What is the cause of this? What can be done?
Ans- In recent times, research has shown that engaging in certain activities can either positively or negatively impact one’s health. Despite this knowledge, millions of people still participate in unhealthy activities. This essay will explore the reasons behind this behaviour and suggest potential solutions.
One of the main reasons why people continue to engage in unhealthy activities is a lack of awareness or education. For instance, some individuals may not be aware that consuming sugary beverages or smoking cigarettes can increase their risk of developing chronic diseases. Others may not have access to information on healthy behaviours, particularly in low-income or rural communities. Another factor contributing to unhealthy behaviours is social influence. People are often influenced by their peers, family, and societal norms when it comes to making choices about their health. For example, a person may feel compelled to eat junk food or consume alcohol in social situations to fit in with their friends.
To address this issue, various interventions can be implemented. Firstly, education and awareness campaigns can be designed to inform the public about the risks associated with unhealthy behaviours. This can be done through various channels, including public service announcements, school-based health programs, and social media. Secondly, social influence can be harnessed to promote healthy behaviours. This can be achieved through community-based interventions, such as creating healthy eating and exercise groups or encouraging family and friends to adopt healthier lifestyles together. Lastly, support and resources can be provided for individuals struggling with addiction or dependency. This can involve access to counselling services, nicotine replacement therapies, and rehabilitation programs.
In conclusion, while millions of people continue to engage in unhealthy behaviours despite knowing the risks, various interventions can be implemented to address this issue. Through education, social influence, and support, individuals can be empowered to make healthier choices and improve their overall well-being.
Are you preparing for IELTS? Check out this video to improve your writing skills for the IELTS exam given below.👇
Download the Leverage IELTS App today.
Need help preparing for IELTS? Check out the best IELTS preparation courses in the market offered by trusted educators in a live training environment. If you want help studying abroad, call 1800-572-130.