Essay on Ayurveda in 500 Words

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Essay On Ayurveda

Essay on Ayurveda: Ayurveda refers to the alternative medicine system, prevalent in the Indian Subcontinent. It is an ancient healthcare technique where herbs and other natural substances are used to make medicines. It is believed that Ayurvedic medicines are capable of healing any and every kind of disease, virus, or infection. Ayurveda is a Sanskrit word, meaning life and knowledge or science.

The healing methods and ingredients used in Ayurvedic medicines are Ashwagandha, Turmeric, Licorice, Alma, Tursi, Cardamom, etc. These ingredients are used to make Ayurvedic medicines and are sold all over the world. In India and Nepal, 80% of the population still relies on Ayurvedic medicines because of their benefits and faster healing process. 

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History of Ayurveda

According to the Vedic sources, Ayurveda is more than 5000 years old. The ancient Hindu philosophical school teachings and logic, named Vaisheshikha and Nyaya mentioned the term Ayurveda for the first time.

Ayurveda has its foundations laid by the ancient schools of Hindu Philosophical teachings named Vaisheshika and the school of logic named Nyaya. It is also related to the manifestation framework, well-known as Samkhya, and it was established in the same period when schools of Nyaya and Vaisheshika flourished. 

There are three foundational Ayurvedic texts, known as Samhitas; Charak Samhita, Sushruta Samhita, and Ashtanga Hridaya Samhita.  All these Ayurvedic texts were compiled between 600 BCE to 200 CE. Then came the Golden Age of Ayurveda, dated between 200 to 1200 CE. During this time, several commentaries were written by notable scholars like Vagbhata.

Source – Ayurveda (X/ Twitter)

Ayurveda vs Allopathy

Ayurveda is completely different from Allopathy, which is a modern or Western medicine system. Ayurvedic treatments include herbal medicines, dietary adjustments, lifestyle modifications, detoxification therapies (Panchakarma), yoga, meditation, and other natural remedies.

On the other hand, Allopathic treatments rely heavily on pharmaceutical drugs, surgeries, and medical interventions. The approach is often standardized based on the diagnosis, and treatments target specific symptoms or pathogens. 

Ayurvedic treatments place a strong emphasis on preventive healthcare and Allopathy on the treatment of diseases and symptoms, with less emphasis on preventive measures. In India, The Central Council of Indian Medicine is the governing body for Ayurvedic practice. Allopathy is highly regulated in almost every country, with strict standards for drug development, clinical trials, and medical practice. 

Challenges Faced by Ayurveda

There are many countries around the world which do not accept Ayurvedic medicine treatments. This limits the acceptance and accessibility of Ayurvedic treatments in those countries. Modern scientists and healthcare professionals claim that Ayurveda lacks a robust scientific and evidence-based approach. To counter this challenge, we need rigorous research to establish the efficacy and safety of Ayurvedic treatments, aligning with modern scientific standards.

In India and Nepal, where Ayurveda is practised the most, there is a lack of regulatory frameworks for Ayurvedic practitioners and products. To address this concern, we must implement proper training, qualifications, and standards of practice. 

Both Ayurveda and modern healthcare practices have their realms. What is important is to consult with qualified practitioners in each system to ensure safe and effective healthcare.

Source: The Indian Express 

FAQs

Q.1. What is a short essay on Ayurveda?

Ans: Ayurveda refers to the alternative medicine system, prevalent in the Indian Subcontinent. According to the Vedic sources, Ayurveda is more than 5000 years old. The ancient Hindu philosophical school teachings and logic, named Vaisheshikha and Nyaya mentioned the term Ayurveda for the first time. Ayurveda is completely different from Allopathy, which is a modern or Western medicine system. Ayurvedic treatments include herbal medicines, dietary adjustments, lifestyle modifications, detoxification therapies (Panchakarma), yoga, meditation, and other natural remedies.

Q.2. What is the importance of Ayurveda?

Ans: Ayurveda is a significant medical system as it views health as a state of balance among the body, mind, and spirit, has personalized treatment plans based on every person’s requirement, it can complement modern medicine by providing alternative perspectives and treatment options.

Q.3. What is the difference between Ayurveda and Allopathy?

Ans: Allopathy is a modern or Western medicine system. Ayurvedic treatments include herbal medicines, dietary adjustments, lifestyle modifications, detoxification therapies (Panchakarma), yoga, meditation, and other natural remedies. Allopathic treatments rely heavily on pharmaceutical drugs, surgeries, and medical interventions. Ayurvedic treatments place a strong emphasis on preventive healthcare and Allopathy on the treatment of diseases and symptoms, with less emphasis on preventive measures.

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