Don’t write back that email when angry. Repeat.

Akshay Chaturvedi

Updated on

Jun 1, 2020

1 minute read

668 views

I have been trying to tell myself #2 on this since forever. Unable to.

Nevertheless, try I shall again. It’s a major win if you get it, sounds simple but it isn’t.

THE MONKEY MIND (cont'd)

• Goal of meditation is not to control your mental state. It’s to recognize how out of control your mind really is. From that awareness comes liberation.
• If you’re angry about an email or message, don’t respond for 24 hours.

— danny miranda (@DannyRoars) May 30, 2020

I have been trying to tell myself #2 on this since forever. Unable to.

Nevertheless, try I shall again. It’s a major win if you get it, sounds simple but it isn’t.

THE MONKEY MIND (cont'd)

• Goal of meditation is not to control your mental state. It’s to recognize how out of control your mind really is. From that awareness comes liberation.
• If you’re angry about an email or message, don’t respond for 24 hours.

— danny miranda (@DannyRoars) May 30, 2020

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Don’t write back that email when angry. Repeat.

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Here’s your New Year gift

One app for all your

study abroad needs

Start your journey, track your progress, grow with the community and so much more

Don’t write back that email when angry. Repeat.

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15,000+
students realised their study abroad dream with us. Take the first step today.

15,000+
students realised their study abroad dream with us. Take the first step today.

15,000+
students realised their study abroad dream with us. Take the first step today.

15,000+
students realised their study abroad dream with us. Take the first step today.

15,000+
students realised their study abroad dream with us. Take the first step today.

15,000+
students realised their study abroad dream with us. Take the first step today.

15,000+
students realised their study abroad dream with us. Take the first step today.

15,000+
students realised their study abroad dream with us. Take the first step today.

15,000+
students realised their study abroad dream with us. Take the first step today.