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Every year, the world unites to celebrate International Yoga Day or International Day of Yoga on 21 June. It was established on December 11, 2014, by the United Nations General Assembly to spread the word about yoga, a transformative practice. Since then, it has been celebrated every year with great enthusiasm to bring this world one step closer to peace. In 2024, we will be celebrating the 10th International Yoga Day. As the day is around the corner, here are some quotes and wishes on International Yoga Day in English to share with friends and family.
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What is International Yoga Day?
International Yoga Day is celebrated every year on June 21st to raise awareness about the many benefits of practising yoga. It’s a global celebration that encourages people to take care of their body, mind, and soul through yoga.
This special day was first proposed by Prime Minister Narendra Modi of India at the United Nations General Assembly in 2014. He suggested June 21st because it is the longest day of the year in the Northern Hemisphere, symbolising light, energy, and balance, values that yoga promotes.
Since 2015, countries around the world have observed this day with yoga events, workshops, school activities, and community programs. From professionals in offices to students in schools, everyone is encouraged to take some time out for physical well-being and mental calmness.
Also Read: 18 Interesting Facts About Yoga
15 International Yoga Day Quotes in English
1. Yoga is a mystical journey of your inner self. Start yours on this International Yoga Day.
2. On this World Yoga Day, inhale yoga and exhale your troubles and anxiety.
3. Yoga helps one achieve peace from within. Find yours on this International Yoga Day.
4. Yoga is the fountain of youth. You’re only as young as your spine is flexible.
5. The nature of yoga is to shine the light of awareness into the darkest corners of the body.
6. Yoga helps you feel the beauty of life with each breath you take. Enjoy peace of mind on this International Yoga Day.
7. It is in the practice of yoga that one can truly explore the inner world of one’s body and lead a balanced life.
8. A calm mind brings inner strength and self-confidence. This is what International Yoga Day can help you achieve by practising.
9. Yoga takes you from your existing state of mind and helps you prepare for your dream and ideal state.
10. On this International Yoga Day, start your morning ritual with yoga and prepare yourself for a revived life.
11. Include the practice of yoga in your daily life and free your soul and mind from troubles. Happy International Yoga Day, everybody.
12. It is only through yoga that we learn to age gracefully with the flow of life. It teaches us to embrace every little moment.
13. Yoga is the art of tuning your inner thoughts and feelings into peace and solitude. Happy International Yoga Day.
14. Yoga is the journey of self-discovery where each day takes you closer to freedom and peace.
15. On this International Yoga Day, dance to the rhythm of life and embrace the powers of yoga in making peace and harmony.
Also Read: Benefits of Yoga Speech: Short and Long Speech Samples
15 International Yoga Day Wishes in English for Students
1. Happy International Yoga Day. May this day help you embrace the peace within you!
2. Wishing everyone a day filled with harmony and balance. Happy Yoga Day!
3. May this International Yoga Day fill you with strength and peace. Happy Yoga Day, everyone.
4. Happy International Yoga Day, everyone. May you achieve your spiritual and tranquil goals like never before.
5. Happy International Yoga Day. May this day fill you with peace of mind and happiness in life.
6. May this International Yoga Day fill your life with peace and joy.
7. On this International Yoga Day, embrace the power of yoga in leading a brighter future.
8. Happy International Yoga Day. May your hard work and dedication towards yoga nourish your soul, mind, and body.
9. May yoga help you achieve balance in mind, body, and spirit. Happy Yoga Day, everybody.
10. On this International Yoga Day, let’s enjoy the journey to self-discovery.
11. May yoga bring you the clarity and calmness you seek in life. Happy International Yoga Day!
12. May this International Yoga Day fill your life with positive energy.
13. Let yoga inspire you to live a healthier and happier life. Happy Yoga Day!
14. May your yoga journey be full of new door openings, growth, and enlightenment. Happy Yoga Day!
15. Happy International Yoga Day! Let the magical practice of yoga guide you to a healthier, happier life.
10 Short and Inspiring Yoga Quotes for WhatsApp & Instagram
Looking for quick, meaningful yoga quotes to share on WhatsApp status or spice up your Instagram captions this International Yoga Day? You’re in the right place! These short yoga quotes are perfect for spreading positivity, mindfulness, and the true spirit of yoga in just a few words.
- “Breathe in calm, breathe out stress.”
- “Yoga is the art of awareness on the canvas of body, mind, and soul.”
- “Less ego, more balance.”
- “Inhale the future, exhale the past.”
- “Yoga is a journey, not a destination.”
- “Balance is not something you find, it’s something you create.”
- “Stretch your limits.”
- “Start your day with yoga and end it with gratitude.”
- “Yoga: Where the mind meets the body.”
- “Find yourself through your breath.”
Use these hashtags for better reach on your posts:
1. #WellnessJourney
2. #InternationalYogaDay
3. #YogaQuotes
4. #YogaInspiration
5.#MindfulLiving
6. #YogaForLife
International Yoga Day Quotes and Wishes in English are a wonderful way to spread positivity, peace, and mindfulness. Share them with friends, family, or online to celebrate the spirit of yoga and inspire others on this meaningful day.
FAQs
You can wish someone by saying, “Happy International Yoga Day! May you find peace, balance, and wellness through yoga today and always.” You can also share a meaningful yoga quote or greeting on social media or WhatsApp.
The official slogan for International Yoga Day 2023 was: “Yoga for Vasudhaiva Kutumbakam”, which means “Yoga for the world as one family.” It reflects yoga’s power to unite people across the globe in peace and harmony.
“Yoga is the journey of the self, through the self, to the self.” — Bhagavad Gita
This quote beautifully captures the essence of yoga as a path to inner awareness and personal transformation.
A popular and inspiring yoga slogan is: “Breathe in peace, breathe out stress.” It’s simple, calming, and encourages people to embrace yoga for both mental clarity and physical health.
International Yoga Day is celebrated on June 21st every year. It was declared by the United Nations in 2014 to raise awareness about the benefits of yoga for physical, mental, and spiritual well-being.
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