Idioms to Express Sleep: Top 8 Idioms for Sleep That You Should Know!

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idioms for sleep

Idioms are phrases that signify something other than what their words actually mean. When talking about health and well-being, using the idioms listed below can give your speech some flair.

Remember that idioms may vary slightly in different regions and cultures, but these are commonly used and understood idioms related to sleeping. 

Sleep Like a Log

To sleep very deeply and soundly.

Example: The soothing sound of rain outside makes me sleep like a log.

Also Read150 Common: Difficult Idioms with Example

Hit the Hay/Sack

Hit the hay means to go to bed or go to sleep.

Example: It’s getting late; I should hit the hay to be fresh for tomorrow’s early meeting.

Sleep Like a Baby

To sleep very well, deeply, and peacefully.

Example: After a week of hiking, I was so tired that I slept like a baby all night.

Also Read: Idioms for Friendship

Out Like a Light

To fall asleep quickly and deeply, without any disturbances.

Example: As soon as his head hit the pillow, he was out like a light.

Count Sheep

To imagine or visualize sheep jumping over a fence repetitively as a way to help fall asleep.

Example: I had trouble sleeping, so I tried counting sheep, but it didn’t seem to work for me.

Also Read: Idioms for Surprise

Sleep on It

To delay making a decision or judgment until the next day, often after a good night’s sleep.

Example: The problem seems complicated; I’ll sleep on it and give you an answer tomorrow.

Hit the Sack

To go to bed or go to sleep, usually at night.

Example: It’s past midnight; I should hit the sack now.

Night Owl

A person who stays up and is active late into the night.

Example: My sister is a night owl; she often stays up until the early hours of the morning.

Also Read: Idioms for health

To read more about idioms you can check our page at Leverage Edu.

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