Speech on Happiness: Short and Long Speech for Students

Speech on Happiness: ‘Good Morning teacher and fellow students. Today, I would like to present my views on ‘happiness’. What makes you happy? Is it the quality time you spend with your family? Or any other thing? We all have different meanings of happiness. For me, happiness is not just a feeling; it’s a way of living confident, optimistic, and energetic. When we face a difficult situation, we are often worried about the consequences. This worry pushes us to work harder to achieve our goals or the desired targets.’

Short Speech on Happiness in English

Good morning everyone,
Respected teachers and my dear friends,

Today, I am going to speak about something very important — Happiness. We all want to be happy, but do we really understand what happiness is?

Happiness is not just smiling or laughing. It is a feeling deep inside us. It comes when we feel peaceful, loved, and satisfied. Some people think money or expensive things bring happiness, but that is not always true. A study by Harvard University, which lasted over 75 years, showed that good relationships, not money, make people truly happy.

Happiness can be found in small things. Playing with your friends, enjoying your favorite food, getting a hug from your parents, or helping someone — all of these can make you feel happy. Kindness is one of the best ways to feel happy. When we help others, we also feel good from inside.

Do you know that happy children learn better? Yes, when we are happy, our brain works better. We can remember more, think clearly, and solve problems easily. That’s why it’s important to stay happy at school too.

Now the question is, how do we stay happy every day? Here are some simple tips:

• Start your day with a smile.
• Say thank you for what you have.
• Spend time with your family and friends.
• Play games and do things you enjoy.
• Eat healthy food and sleep well.
• Don’t compare yourself with others. Everyone is special in their own way.

Sometimes, we all feel sad, and that’s okay too. It’s a part of life. But we should always try to come back to our happy self. Talking to someone we trust really helps.

In India, the International Day of Happiness is celebrated on March 20th, just like in other countries. The aim is to remind us that happiness is important for every human being.

To end my speech, I want to say — happiness doesn’t come from outside things, it starts from inside you. Let’s try to spread happiness around us and make the world a better place.

Thank you and stay happy always!

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Long Speech on Happiness in English

Good morning respected teachers and dear friends,

Today, I feel very happy to speak on a topic that is close to all our hearts — Happiness.

What is happiness? Is it getting good marks? Or buying a new toy? Yes, these things make us happy, but that happiness doesn’t last forever. True happiness comes from being satisfied, thankful, and kind. It is not found in shops or things. It is a feeling that lives inside us.

You will be surprised to know that according to the World Happiness Report 2025, countries like Finland, Denmark, and Iceland are among the happiest in the world. Do they have more money? No. They have strong communities, support each other, and live simple and healthy lives. That is the secret of their happiness.

In our daily life, we run after many things — marks, prizes, new clothes, mobile games, and more. But sometimes we forget to enjoy the little things — like a sunny morning, playing in the rain, reading a good book, or helping our friend. These small moments bring true joy.

Let me tell you a secret — happiness grows when we share it. When we smile at others, help someone in need, or listen to someone who is sad, we are spreading happiness. It’s like a lamp — the more you share the light, the brighter the world becomes.

Here are some simple habits that can make us happy:

1. Practice gratitude – every night, think about three good things that happened.
2. Be active – walk, dance, or play. Moving your body helps your mind feel good.
3. Spend time with nature – even 10 minutes in the sunlight or near trees can boost your mood.
4. Limit screen time – too much phone or TV can make us feel dull and tired.
5. Speak kindly – words have power. When we speak nicely, we feel nice too.

Do you know that happy children are healthier? Studies show that happiness helps your body stay strong and fight illness better. Also, happy students learn faster and work better in teams.

Many schools today are also teaching students about emotional well-being, meditation, and mindfulness. These activities help students feel peaceful and focus better. Some schools in India have even introduced “Happiness Classes,” like in Delhi, where children learn how to stay calm and joyful.

Lastly, remember this — happiness is not a destination; it is a journey. We don’t need to wait to be rich or famous to be happy. We can choose to be happy now, just by being kind, thankful, and enjoying what we have.

So friends, let’s promise today that we will not only keep ourselves happy but also make others happy with our actions and words. Because when one person is happy, it spreads like sunshine.

Thank you so much and keep smiling always!

10 Lines for Speech on Happiness

Here are 10 lines on happiness for students in English:

1. Happiness is a positive emotion that makes us feel calm, joyful, and good about life.
2. It is not just about smiling but about feeling satisfied from inside.
3. Science proves that being happy helps improve memory, health, and learning ability.
4. According to the World Happiness Report 2025, countries like Finland are happiest because of trust, freedom, and support.
5. Happiness increases when we spend time with people we love, like family and close friends.
6. Doing activities like playing, reading, walking in nature, or helping others can make us feel happy.
7. Practicing kindness, forgiveness, and thankfulness every day builds long-term happiness.
8. In schools like those in Delhi, Happiness Classes are introduced to teach students how to stay mentally peaceful.
9. Happy people have stronger hearts and immune systems, as shown by global health studies.
10. Happiness is not a gift from outside, it is a habit we can build with daily good thoughts and actions.

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How to Stay Happy in Life?

Staying happy in life can be simple and enjoyable with a few easy habits. Start by smiling often, as it can lift your mood and make you feel happier. Play and have fun by engaging in games, hobbies, and activities you love. Staying active through exercise and outdoor play keeps both your body and mind healthy. Eating healthy foods like fruits and vegetables gives you the energy to feel good throughout the day. Getting enough sleep is essential to feel rested and ready for new adventures. Spending time with loved ones, such as family and friends who care about you, brings joy and a sense of belonging. Helping others, whether by assisting a friend or doing a kind deed, can make you feel good inside. Staying positive by focusing on the good things in life helps you handle challenges better. Learning new things and discovering new hobbies can be exciting and fulfilling. Lastly, practising gratitude by thinking about what you’re thankful for each day can enhance your overall happiness.

Here are some simple tips to stay happy in life:

• Surround yourself with positive people
• Manage your stress level
• Enjoy your company
• Eat healthy food and drink water
• Boost your self-esteem
• Build Resilience to cope with daily life
• Smile Often
• Stay Positive

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