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Kidneys are bean-shaped organs in your body. Despite their small size, kidneys play a crucial role in removing toxins from our blood and purifying our body. They are also hard-working organs that we often overlook while ensuring that everything else is up to the mark. However, an imbalanced diet and insufficient water intake can make your kidneys more prone to illnesses. Here are some interesting facts about kidney you need to know
Amazing Fun Facts About Kidney
Table of Contents
1. Your kidneys are located just below your rib cage on either side of your spine.
2. Although most people have two kidneys, we only need one functioning kidney to live a healthy life.
3. Your kidneys pump more than 50 gallons of blood every day.
4. Nephrons are the filtering units of the kidney and each kidney has about 1 to 2 million nephrons.
5. They also help regulate your body’s sodium levels.
6. Regular exercise, a balanced diet, and sufficient water intake can prevent kidney stones.
7. They produce urine from urea, water, and other waste products.
8. Once you develop a kidney disease, treatments cannot cure it but they can slow down the effects.
9. Kidneys also play an important role in producing a hormone called Erythropoietin which helps the bones produce blood.
10. Kidney stones develop when the minerals present in the urine crystallise and grow in size to obstruct the flow of urine in the body.
11. The size of an average kidney is as big as a cell phone. It weighs around 4-6 ounces.
12. Kidneys can help generate vitamin D in your body which is generally done by the skin. If the skin fails to do this, the task is shifted to the liver, if the liver is unable to do it, then kidneys take over this task.
13. Smokers are at a higher risk of kidney cancer than non-smokers.
14. It produces about 1.5 litres of urine and produces 1440 litres of blood in a day.
15. World Kidney Day is observed every year on the second Thursday in March to educate people about the importance of maintaining good health.
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FAQs
Five interesting facts about kidneys are that they produce 1.5 litres of urine, purify 1440 litres of blood, the size of an average kidney is about the size of a cellphone, regulate your sodium levels, and lastly, smokers are more prone to kidney cancer.
Kidneys are an important part of the human body. They act as a special filter system by removing toxic substances from your body, purifying blood, and producing urine.
Some kidney facts for kids include that they have filters called nephrons which are only visible through a high-powered microscope.
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