Food is a vital part of our lives, nourishing our bodies and shaping our cultures. From the way ingredients are grown to the culinary techniques that bring them to life, there is so much to discover about the world of food. Exploring fascinating food facts listed in this blog will make you better understand its nutritional benefits, cultural significance, and environmental impact. It is also important for today’s generation of kids to know facts about nutrition in food. Whether you’re a foodie, health-conscious, or just curious, learning about food through these food facts you can enhance your appreciation for every meal.
Interesting Food Facts
Do you want to know which dark chocolate is made up of? or Avocados also known by which name? To get all the answers read the food facts listed below –
- Peanut butter can lower cholesterol and aid weight loss.
- Brussels sprouts are low in calories and packed with vitamins, antioxidants, and anti-inflammatory properties.
- Chickpeas (21g) and almonds (28g) have almost as much protein as steak (25g), proving that you can get plenty of protein from plant-based foods!
- Contrary to popular belief, the Caesar salad was created in Tijuana, Mexico, by Caesar Cardini in 1927.
- Pistachios are technically drupes, like cherries and olives, and are rich in nutrients that promote heart health and weight management.
- Many red food dyes come from crushed insects, and natural vanilla flavouring can be derived from beaver secretions.
- Dark chocolate is made up of cocoa beans which can lower blood pressure, reduce inflammation and is linked to lower blood pressure also in some of the tribes.
- Apples, raspberries and cherries belong to the rose family but they do not have thorns, unlike roses.
- Cucumbers contain more water (95%) than watermelons (92%) and are very low in calories.
- Avocados, also known as “alligator pears,” are rich in vitamins and must mature before ripening, taking 1-2 weeks.
Also Read – 15+ Facts about Vegetables That Will Make You Love Your Greens Even More!
Fun Facts about Food
Do you know how you can measure the heat of peppers? Or where the hamburgers were originated? To know all the answers to these questions read all the facts listed below –
- Archaeologists have found pots of honey in ancient Egyptian tombs that are over 3,000 years old and still perfectly edible and this is one of the most interesting facts about honey.
- In 1995 astronauts on the space shuttle Columbia grew the first food beyond the Earth which is potato.
- The heat level of peppers is measured using the Scoville scale, which quantifies the pungency (spiciness) of chilli peppers and other spicy foods.
- In botanical terms, bananas are qualified as berries but on the other hand, strawberries do not.
- The hamburger originates from Hamburg, Germany.
- Cheese is the most stolen food item in the world.
- In the year 1830s ketchup was sold as a medicine to treat ailments like diarrhoea.
- Originally carrots were purple but the orange variety emerged later due to selective breeding.
- There are many facts about apples and one of the best to know about is apples float on water because they are made up of 25% of air.
- In large quantities, nutmeg can be toxic and cause hallucinations, as it contains myristicin.
Also Read –Top 10 Facts About Fruits For a Healthy Lifestyle
GK Quiz on Food Facts
Test your knowledge about food! Choose a correct option for the given questions and then check your answers from the answer box given at the end.
Q1. What fruit is yellow and monkeys love?
A. Apple |
B. Banana |
C. Grape |
D. Orange |
Q2. Which vegetable is known to make you cry when you cut it?
A. Carrot |
B. Onion |
C. Potato |
D. Broccoli |
Q3. What dairy product do we often put on cereal?
A. Cheese |
B. Milk |
C. Yoghurt |
D. Ice Cream |
Q4. What is the main ingredient in a peanut butter sandwich?
A. Jelly |
B. Bread |
C. Peanut |
D. Lettuce |
Q5. Which of these foods is a type of grain?
A. Potato |
B. Rice |
C. Carrot |
D. Spinach |
Answer Keys
1. B) Banana |
2. B) Onion |
3. B) Milk |
4. C) Peanut |
5. B) Rice |
FAQs
There are many best food facts such as –
1. Peanut butter can lower cholesterol and aid weight loss.
2. Brussels sprouts are low in calories and packed with vitamins, antioxidants, and anti-inflammatory properties
3. Contrary to popular belief, the Caesar salad was created in Tijuana, Mexico, by Caesar Cardini in 1927.
4. Pistachios are technically drupes, like cherries and olives, and are rich in nutrients that promote heart health and weight management.
Food facts for kids: Milk is rich in calcium, Snacking on healthy foods like nuts, yoghurt, or fruits can give you energy for playing and learning and Carrots are rich in vitamin A, which is great for your eyes.
Food Facts:
1. Whole grains contain more nutrients and fibre than refined grains.
2. Water is essential for hydration.
Food Myths:
Carbs Make You Gain Weight:
1. Not all carbohydrates are bad; whole grains and fruits provide essential nutrients.
2. It’s excess calories from any source that can lead to weight gain.
Eating Late at Night Causes Weight Gain:
It’s not the time you eat but what and how much you eat that matters.
Relevant Reads
I hope you liked reading these interesting Food Facts. If you want to know more about topics like this, then visit our Interesting Facts and General Knowledge page!