The 31st of May is annually observed as World No-Tobacco Day by the World Health Organisation. This page will discuss a speech on No Tobacco Day for school students. This global event raises awareness about the harmful effects of tobacco on human health. The information given below highlights the importance of no-tobacco day, support for quitting, and collective action to combat tobacco use and promote a healthier, smoke-free future for all.
Contents
3 Minute Speech on No Tobacco Day
Following the context of World No Tobacco Day. The next section presents a 3-minute speech. It helps students convey the key message about avoiding tobacco in a clear and engaging way.
| Today, I stand before you to talk about an important global event, No Tobacco Day. World No Tobacco Day is observed every year on 31st May by the World Health Organisation in collaboration with several non-governmental organisations. Our slogan last year was Say No to Tobacco to Increase Your Life and Glow, a powerful reminder of the benefits of living tobacco-free. Additionally, the theme for World No Tobacco Day 2024, Protecting Children from Tobacco Industry Interference, highlighted a critical area of concern. Tobacco use remains a leading cause of preventable deaths, responsible for more than 8 million fatalities each year, according to the World Health Organisation. This staggering number includes both smokers and non-smokers exposed to secondhand smoke. Tobacco causes a range of debilitating diseases, including lung cancer, heart disease, and chronic respiratory conditions, significantly reducing life expectancy and quality of life. Last year’s theme, Protecting Children from Tobacco Industry Interference, drew attention to the insidious tactics used by the tobacco industry to target young people. By glamorising smoking through advertising and promotional activities, the industry aims to hook the next generation of users. We must be vigilant and proactive in shielding our children from these manipulative practices. Education is our most potent weapon against the tobacco epidemic. Young people need to be informed about the severe health risks associated with tobacco use. Schools, parents, and community leaders play a crucial role in imparting this knowledge and fostering environments where healthy choices are encouraged and supported. Moreover, robust tobacco control policies are essential. Governments must implement and enforce measures such as banning tobacco advertising, increasing taxes on tobacco products, and ensuring smoke-free environments. These actions can significantly reduce the prevalence of smoking and prevent initiation, especially among youth. Support for those who wish to quit smoking is equally important. Quitting tobacco is challenging, but it is possible with the right resources and support systems. Healthcare providers, counselling services, and cessation programs are invaluable in helping individuals break free from addiction. On this day, let us recognise and applaud the efforts of those dedicated to assisting others in their journey to a tobacco-free life. Anti-Tobacco Day is a call to action. It reminds us of the ongoing battle against a powerful adversary and the importance of protecting our children from its influence. By saying no to tobacco, we can increase our life and glow, creating a healthier, brighter future for ourselves and generations to come. Let us commit to stronger tobacco control measures, support cessation efforts, and educate our communities about the dangers of tobacco. Together, we can make a difference. Thank you! |
World No Tobacco Day Speech in English
Building on the 3-minute speech above. The next section provides a detailed speech in English. It highlights the global significance of No Tobacco Day and its impact on health and society.
| Good morning respected teachers and dear students. Today, we observe World No Tobacco Day, held every year on May 31 under the guidance of the World Health Organisation. The theme for 2025 is Unmasking the Appeal: Exposing Industry Tactics on Tobacco and Nicotine Products. This theme encourages everyone, especially young people, to understand how the tobacco industry uses clever marketing strategies, attractive designs and flavours to make harmful products look appealing. Tobacco use remains one of the leading preventable causes of death in the world, claiming over 8 million lives every year. Shockingly, more than 1.3 million of these deaths are due to exposure to second-hand smoke by non-smokers, including children. Today, nearly 1.3 billion people use tobacco globally, and what is even more concerning is that around 37 million children between the ages of 13 and 15 use tobacco products. In several countries, the use of e-cigarettes among youth is now higher than among adults. Tobacco not only harms the lungs. It increases the risk of heart attacks, strokes, chronic breathing problems and more than 20 types of cancer, including lung, mouth and throat cancer. These facts remind us that the risks associated with tobacco are severe and lifelong. This year’s theme reveals how the tobacco and nicotine industry works to attract new users. With more than 16,000 flavours, colourful packaging and targeted advertisements on social media, companies make harmful products seem trendy and harmless. These tactics are intentionally designed to catch the attention of young minds and make addiction look like a choice, when in reality, it becomes a trap. To respond to this global health challenge, the WHO encourages governments and communities to follow the MPOWER approach. This includes monitoring tobacco use, protecting people from second-hand smoke, helping users quit, warning everyone about the dangers, enforcing advertising bans and increasing taxes on tobacco products. These policies have proven to reduce tobacco consumption and protect young people from becoming lifelong users. As students, the most powerful action is awareness and informed choice. Saying no to tobacco is not just a personal decision but a stand for health, dignity and a better future. We all deserve clean air, healthy bodies and a life free from addiction. Let us remember: rejecting tobacco is an act of strength. Together, we can support friends, family and communities in choosing a healthier path. Thank you, and may we continue to advocate for a tobacco-free world. |

Short Speech on Tobacco Day
To offer a concise version. The short speech below is designed for quick delivery. It captures the essential points about avoiding tobacco and leading a healthy lifestyle.
| Good morning respected teachers and dear friends. Today, I would like to share a few meaningful thoughts on No Tobacco Day. This day reminds everyone to think carefully about their health and make responsible choices. It is not just a date on the calendar. It is a message that our life, body and future are too valuable to be damaged by harmful habits. Many people begin using tobacco due to curiosity, peer pressure, advertisements, or the belief that it helps them look confident. But in reality, it silently harms the body and takes away health, happiness and strength. Tobacco affects almost every organ in the body. It damages the lungs, weakens the heart, harms the brain and reduces stamina. It causes breathing problems, stained teeth, weak immunity and life-threatening diseases such as cancer. Once a person becomes addicted, leaving tobacco becomes extremely difficult because it affects both the body and the mind. That is why awareness and prevention are the best ways to stay protected. As students, we are the future of our society. We have the power to think, decide and act wisely. Choosing a healthy lifestyle helps us stay active, energetic and confident. Good habits such as sports, reading, meditation and healthy food help build a strong mind and a strong body. When we say no to tobacco, we are not only protecting ourselves, but also inspiring our friends, family and community to make better choices. Let us take a strong pledge today. We will stay away from tobacco in every form, and we will encourage others to do the same. Our health is our greatest wealth, and protecting it is the first step towards a successful and meaningful life. Thank you. |
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Importance of World No Tobacco Day
Having introduced the speeches. It is important to explain the importance of World No Tobacco Day. The section outlines why the day is observed and how it promotes awareness and health protection.
- Raising Awareness: Raising Awareness highlights the health risks associated with tobacco use, which include lung cancer, heart disease, and respiratory illnesses. Public awareness campaigns educate people about these dangers, promoting healthier lifestyles.
- Encouraging Quitting: No Tobacco Day serves as a motivation for smokers to quit and for non-smokers to support their loved ones in quitting. It underscores the benefits of a tobacco-free life, such as increased life expectancy and improved quality of life.
- Promoting Policy Change: The day advocates for stronger tobacco control policies, such as banning advertising, implementing higher taxes on tobacco products, and enforcing smoke-free environments. These measures can significantly reduce tobacco use and its harmful effects.
- Highlighting Global Impact: Tobacco use is a global issue that affects millions of people and economies worldwide. The day draws attention to the collective need for international cooperation and comprehensive strategies to combat the tobacco epidemic.
- Environmental Concerns: The No Tobacco Day addresses the environmental impact of tobacco cultivation and production, which contribute to deforestation, pollution, and waste. Raising awareness about these issues encourages more sustainable practices.
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Speech on No Tobacco Day in English for Students (PDF)
Following the overview above, the PDF presents a complete speech on No Tobacco Day in English. It is designed for students to read or deliver confidently. It emphasises avoiding tobacco and fostering a smoke-free lifestyle.
FAQs
A.1: ‘Good morning, respected teachers and dear friends. Today, I stand before you to talk about an important global event- No Tobacco Day. World No Tobacco Day is annually observed on the 31st of May by the World Health Organisation in collaboration with several non-governmental organisations. Our slogan this year is “Say No to Tobacco to Increase Your Life and Glow,” a powerful reminder of the benefits of living tobacco-free. Additionally, the theme for World No Tobacco Day 2024, “Protecting Children from Tobacco Industry Interference,” highlights a critical area of concern.
A.2: The Member States of the World Health Organisation created World No Tobacco Day in 1987 to draw global attention to the tobacco epidemic and the preventable death and disease it causes.
A.3: ‘Protecting children from tobacco industry interference’ The World Health Organisation (WHO) releases the theme for the World No Tobacco Day every year to focus on a specific issue.
A.4: To write a Speech on Tobacco Awareness, start with a greeting and a clear introduction about the harmful effects of tobacco. Include facts about health risks, such as lung and heart diseases. Explain why avoiding tobacco is important and share tips for staying tobacco-free. End with a strong conclusion or pledge encouraging everyone to say no to tobacco. Keep the language simple and engaging, especially for students.
A.5: Important points for a ‘Say No To Tobacco’ essay include:
– Introduction about tobacco and its dangers.
– Health effects of tobacco on lungs, heart, and overall well-being.
– Reasons why people start using tobacco and why it should be avoided.
– Benefits of a tobacco-free life, including better health and energy.
– Role of students in spreading awareness and influencing peers.
– A strong conclusion encouraging everyone to stay tobacco-free.
A.6: Ans. Students can participate in various Anti-Tobacco Day activities such as:
– Preparing and delivering speeches or presentations on the harms of tobacco.
– Creating posters, banners, and slogans to promote a tobacco-free message.
– Organising awareness rallies or campaigns in school.
– Conducting essay or quiz competitions on tobacco awareness.
– Encouraging friends and family to take a pledge to avoid tobacco.
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