Can Listening to Lo-Fi Music Really Help With Studying Abroad Alone?

Lo-Fi Music Help With Studying? Well, we all have seen that famous girl in Lo-fi music videos where the music just keeps on playing and we can see her sitting and studying. Further, we also hear similar music wherever we visit any bookstore. There is always some music playing in the background which is a way to relax our ears. 

In an era where hip-hop and all other kinds of music have made their way to the market, lo-fi music is still considered the best kind of music to listen to and work. 

What is Lo-Fi Music?

The term lo-fi means low-fidelity music or simply music with humming, the noise of birds chirping and so on. Lo-fi music is a kind of downtempo hip-hop music which is known for its soothing and mesmerising sound which allows the student to open his books/laptop and start studying. It is considered to be helpful for studying because of the lack of lyrics and the soothing and calming effect it produces. 

This genre of music gained its popularity during the COVID-19 pandemic via a video-streaming platform, YouTube.

Benefits of Lo-Fi Music

Other than allowing people to concentrate on their work, there are several other benefits which can help in several ways. Here is a list of all the benefits:

Boosts Mood

By listening to slower and more relaxing music, it is possible that one’s mood can change. Listening to calm music increases serotonin and dopamine levels. As per research, it has been found that listeners receive up to 9 per cent sudden boost in their dopamine levels. This sudden boost of activities in the brain can enhance studying by keeping students focused and relaxed.

Cancels any Distraction

Even if you are sitting in a crowded place and you want to study or read a book? Just put on your headphones and listen to Lo-fi music. Lo-fi music offers students a relaxing music experience which helps to cancel out any distractions. 

For some, music can be distracting, only if they are listening to loud music. Not everyone can concentrate on fast and abrasive tunes. While at the same time, smooth and relaxing music helps one to concentrate on work and at the same increases productivity. 

Increases Focus

Research has shown that different types of music can change the level of focus level, mood enhancement and productivity in minutes. It is quite evident that depending on the type of music, the mood and focus level change, while other genres might increase stress levels or even boost energy. 

Also Read: How Can Music Help You Relax While Studying Abroad

Has Calming Effects

The main USP of Lo-fi music is that it can produce calming and therapeutic effects on the brain. By listening to Lo-fi music, anxiety-producing cortisol levels decrease which in turn increases productivity. 

Why Lo-Fi Music is Good For Studying?

As mentioned before, lo-fi means low fidelity which includes humming sounds, birds chirping etc. Several studies have proved that the hum, buzz, and noise of low-fidelity music and records can have a calming effect on the brain. These sounds are appealing to our brains. At the same time, this kind of music keeps our brains alert and engaged. 

Here are some of the reasons why lo-fi music is heard most while studying:

Releases Stress

It has been psychologically proven by several psychologists that lo-fi music helps in releasing stress and at the same time enhances focus. Most lo-fi tunes include instrumental, influenced by other genres like jazz, funk, and electro. These tracks use hip-hop beats and looped samples which then evoke healthy emotions and feelings of relaxation. 

Increases Concentration

It has also been proven that lo-fi music increases concentration and helps one concentrate on studies. Due to repeating beats throughout the music, lo-fi music helps the person studying to concentrate and focus on one task. 

Impact on the Brain and Heart

The predictable beats make the person feel nostalgic and comfortable by making him/her feel detached from the outer environment and outside noise. According to the Attention Drainage Effect Theory, lo-fi chill beats help in removing distractions that unconsciously reduce your attention capacity. This lets the brain deliberately focus on just some tasks while listening to the music in the background.

As per a study conducted in 2022, it has been proven that lo-fi music releases neurotransmitters and hormones, activates the reward and prosocial systems and changes the chemistry of the brain. 

To conclude, it’s been more than two years and lo-fi music is still in the trend. It has also been proved that this type of music calms the brain and at the same time has a soothing effect which allows the person to concentrate on his/her work. So tune in and zone out!

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