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Essay on Athletics: Did you know there are a total of 47 events in athletics? 24 for men and 23 for women. Athletics is a group of sporting events such as running, walking, jumping, and throwing. Some of the most popular athletic events are 100m, 200m, and 400m sprints, javelin throw, long jump, and triple jump.
International athletics events, such as the Olympic games, World Athletics Championship, Inter-continental events, Grand Prix, etc. are all managed by World Athletics, previously known as the International Association of Athletics Federation (IAAF). In 2023, Noah Lyles, an American Sprinter, Armand Duplantis, a Swedish pole-vault champion, and Kelvin Kiptum, a Kenyan long-distance runner were awarded the Athlete of the Year titles.
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Participating in athletic activities offers a wide range of benefits to students. It helps increase their physical health, boosts mental strength, positively impacts academic performance, builds social skills, etc. Today, we will provide you with an essay on athletics, which will cover its history, importance, benefits, and a lot more.
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Essay on Athletics in 150 Words
Athletics is a group of sporting events, which includes a total of 47 activities. Some of the most popular athletic events are 100m and 200m sprints, 110m hurdles, javelin throw, and triple jump. In India, the legendary Milkha Singh was the first athlete to win global events and represent India at the International Level. At the 2020 Tokyo Olympics, Neeraj Chopra became the first Indian to win a Gold medal at any major sporting event. His spectacular performance inspired millions of young Indians to participate in sporting events at school, college, and national and international events.
Athletics is not just a sport, it’s an emotion. Athletics teaches us the art of discipline, makes us responsible for our duties, instills a love for physical activity and a healthy lifestyle, etc. The life of an athlete is not an easy one, as it requires deliberate practice, filled with passion and spirit to achieve certain goals. Athletes have the mentality to become a better version of themselves, to become better than what they were yesterday by working hard.
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Essay on Athletics in 250 Words
There are a total of 47 sporting events in athletics, divided into running, walking, jumping, and throwing events. Running and walking are the basic physical activities. Jumping and throwing require both strength and technique, which athletes learn through years of deliberate practice and dedication. The first modern Olympic games were conducted in 1896 in Athens, Greece. It was also known as the Athens 1896 Olympic Games. It included a total of 9 sports from 10 disciplines.
Participating in athletic activities keeps us mentally and physically fit, makes us goal-oriented people, provides meaning, and offers us a healthy lifestyle and a love for physical exercise. Students from a very young age are enrolled in sporting activities so that their body adapts to the physical demands.
Athletic activities like running, jumping, and throwing keep us healthy and improve our cardiovascular system. As we sweat out, our body releases endorphins, which improve our mood and reduce stress levels.
In athletics, there are team events also, such as relay races. Such activities teach us teamwork, communication, and cooperation. The more we participate in team events, the more our social skills and friendships will develop.
Every national or international athlete is passionate about a healthy lifestyle by eating healthy and physical activities. Milkha Singh, who represented India at the 1960 Rome Olympics, used to run two times a day till he was 85 years old. He is just one example, as most of the former athletes and hall-of-fame athletes have adopted that lifestyle. We all must participate in athletic activities enthusiastically not just as a career option, but for a healthy lifestyle.
Essay on Athletics in 350 Words
Athletics is a major sporting activity, where a total of 47 events are included for both male and female athletes. Out of these 47, 24 events are for male and 23 for female athletes. Athletics require a lot of hard work, dedication, and discipline, which takes years of practice. Athletes like Usain Bolt, Neeraj Chopra, and Micheal Johnson are some of the most outstanding athletes who have inspired millions of young athletes to achieve their goals.
History of Athletics
The history of athletics dates back to ancient times. Running, swimming, wrestling, chariot racing, and javelin throw are some of the oldest athletic events. The modern athletic events were first organized in the 1896 Olympic Games in Athens. The Olympics, World Athletics Championships, and Commonwealth Games are some of the international athletic events. The last Olympic games were held in Tokyo in 2021 and the next will take place in Paris in 2024.
Importance of Athletics
Athletics brings discipline into our lives, as we have to perform physical activity every day, eat healthy and nutritious food, and follow a proper sleep cycle. Physical activity triggers the release of endorphins, which can reduce stress and improve mood. Regular physical exercise improves mental concentration and cognitive function, which can help students perform better in their academics.
Athletics requires commitment and discipline and is not limited to physical activity. Success in sports increases self-esteem and confidence, making students goal-oriented and pursuing sports as a career. Every athletic event has some soft rules and regulations, which teach us the importance of guidelines in life.
Top 10 Athletes
Here are the top 10 athletics personalities with their events.
- Neeraj Chopra – Javelin Throw
- Usain Bolt – Sprinting (100m, 200m and 4x100m)
- Armando Duplantis – Pole Vault
- Noah Lyles – Sprinting (100m and 200m)
- Murali Sreeshankar – Long Jump
- Yulimar Rojas Rodríguez – Triple Jump
- Annu Rani – Javelin Throw
- Hima Das – Sprinting
- Avinash Samble – Middle Distance Runner
- Sydney McLaughlin – 400mh
As a student, you must participate in athletic events, as it will teach you important life skills. You don’t need to participate in top-level events. Participating at the school level or in interclass competitions will also bring major benefits to you.
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FAQs
Ans: International athletics events, such as the Olympic games, World Athletics Championship, Inter-continental events, Grand Prix, etc. are all managed by World Athletics, previously known as the International Association of Athletics Federation (IAAF). In 2023, Noah Lyles, an American Sprinter, Armand Duplantis, a Swedish pole-vault champion, and Kelvin Kiptum, a Kenyan long-distance runner were awarded the Athlete of the Year titles. Athletics is a group of sporting events such as running, walking, jumping, and throwing. Some of the most popular athletic events are 100m, 200m, and 400m sprints, javelin throw, long jump and triple jump.
Ans: Some of the best athletic events for students are Sprinting, Long Jump, Javelin Throw, and Distance Running.
Ans: Neeraj Chopra, an Indian Javelin Thrower, was nominated for the Athlete of the Year category in 2023.
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