{"id":10279,"date":"2023-09-16T08:24:13","date_gmt":"2023-09-16T08:24:13","guid":{"rendered":"https:\/\/leverageedu.com\/explore\/?p=10279"},"modified":"2023-09-16T08:24:13","modified_gmt":"2023-09-16T08:24:13","slug":"imposter-syndrome-at-work","status":"publish","type":"post","link":"https:\/\/leverageedu.com\/explore\/career-counselling\/imposter-syndrome-at-work\/","title":{"rendered":"Overcoming Imposter Syndrome at Work | Career Counseling Tips by Leverage Edu"},"content":{"rendered":"\n

People were settling down in a noisy, chaotic space. We were set to begin a meeting. Wednesday was the day set aside just for “knowledge-sharing sessions” for the marketing team. While some of the team members used to like it, others used to use it as a respite from their daily, monotonous work, and there was an entirely different group of individuals who constantly used to find excuses to escape. A room fell silent abruptly, as if on pins and needles. A man who was ready to conduct a session entered, looking dapperly suited for the day. He is one of the marketing team’s most well-known faces. He has earned a reputation for his excellent decision-making, leadership abilities<\/strong>, and commitment to both his team and the position he holds. However, he silently battled impostor syndrome underneath the confident fa\u00e7ade.<\/p>\n\n\n\n

Undoubtedly, many of you are curious as to how the type of personality stated above may experience impostor syndrome. Having self-doubt is quite frequent, especially among successful leaders<\/strong><\/a>, whether it be in the thriving professional world or on the personal front. Discover more about impostor syndrome in the next segment, along with helpful coping strategies.<\/p>\n\n\n\n\n\n\n

Also Read: <\/strong>Why Mental Health is Important in the Workplace?<\/strong><\/p>\n\n\n\n

Imposter Syndrome Meaning<\/span><\/h2>\n\n\n\n

It is a psychological condition that makes you feel unauthentic in some aspects of your life, despite whatever success you may have had in those areas. It is the state of feeling apprehensive and lacking interior achievement while having good performance in external, objective ways. People with a condition like this frequently experience self-doubt and feelings of being “a fraud” or “a phoney.” <\/p>\n\n\n\n

Indeed, Imposter Syndrome seriously harms our behaviour, which in turn has an impact on how we behave at work. It is characterised by persistent negative feelings of being a fraud or having our vast shortcomings revealed, as well as the anxiety, nervousness, and dread that ensue. No matter how much someone on the other side likes them or how much they have already accomplished, this emotion prevents a person from feeling competent or confident.<\/p>\n\n\n\n

Also Read: <\/strong>Finding Harmony: Coping with Work-Life Balance<\/strong><\/a><\/p>\n\n\n\n

Characteristics <\/span><\/h2>\n\n\n\n

We all experience self-doubt periodically, so you should not be concerned if it happens to you. However, if this feeling keeps you up at night with anxiety, it’s probably an impostor syndrome symptom. Let’s examine some further indications and traits of this condition:<\/p>\n\n\n\n