{"id":758633,"date":"2024-02-23T16:18:15","date_gmt":"2024-02-23T10:48:15","guid":{"rendered":"https:\/\/leverageedu.com\/discover\/?p=758633"},"modified":"2024-02-23T16:18:15","modified_gmt":"2024-02-23T10:48:15","slug":"world-obesity-day","status":"publish","type":"post","link":"https:\/\/leverageedu.com\/discover\/trending-events\/world-obesity-day\/","title":{"rendered":"World Obesity Day 2024: What is Obesity, Importance, and Activities"},"content":{"rendered":"\n<p>Due to misunderstandings regarding obesity and its impact on a person\u2019s health, attempts to combat obesity are difficult to implement globally. On this <strong>World Obesity Day<\/strong>, assist us in maximising the impact of dialogue and storytelling. Together, we can dispel myths about obesity, recognise its complexity, and take decisive action as a group. Because when we all communicate, argue, and share, we can change social norms and improve everyone\u2019s health. It won\u2019t be simple to do this. But, having unpleasant talks can help us mobilise policy initiatives, dispel myths, and put words into action. Stay tuned and read this article to learn more about World Obesity Day 2024!<\/p>\n\n\n\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-is-obesity\">What is Obesity?<\/h2>\n\n\n\n<p>Obesity is a health disorder in which the person possessing excessive fat is more prone to serious risk of health issues. The prevalence of obesity is on the rise in the<strong> <\/strong><a href=\"https:\/\/leverageedu.com\/study-locations\/study-in-usa\/\"><strong>US<\/strong><\/a>. Those who have this syndrome are more likely to develop major illnesses like cancer, diabetes, and <strong>heart disease<\/strong>. <\/p>\n\n\n\n<p>Obesity is a condition that results from consuming more calories in comparison to the number of calories burned by exercise or any normal daily activities.<\/p>\n\n\n\n<p>If a person is obese then his\/her body mass index (BMI) is 25 or greater. Hence, excessive body fat increases the risk of serious health problems.<\/p>\n\n\n\n<p>The only way to overcome this serious health risk is to make changes in lifestyle such as <strong><a href=\"https:\/\/leverageedu.com\/learn\/student-life-abroad-importance-of-balanced-diet\/\">exercise and diet<\/a><\/strong>. For several patient, when the condition could not be controlled through lifestyle changes then they have to go for bariatric surgery or an intragastric balloon is also an option for them. <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"World Obesity Day\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/OrvOzKeO_To?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Source: World Health Organization<\/figcaption><\/figure>\n\n\n\n<p class=\"has-very-light-gray-to-cyan-bluish-gray-gradient-background has-background\"><strong>Also Read: <a href=\"https:\/\/leverageedu.com\/discover\/trending-events\/world-aids-day-quiz\/\">Take the World AIDS Day Quiz!<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-when-is-world-obesity-day-celebrated\">When is World Obesity Day Celebrated?<\/h2>\n\n\n\n<p>Every year on 4 March, World Obesity Day raises awareness of the medical and environmental causes that lead to high obesity prevalence. The day also emphasises what every one of us can do to eliminate stigma.<\/p>\n\n\n\n<p>The global obesity issue and the risks of being significantly overweight are brought to light on 4 March on World Obesity Day. The Global Obesity Federation, whose objectives include eradicating prejudice towards overweight persons and changing how society views obesity, is responsible for organising the day. The day also emphasises how we may reduce the social, environmental, and <a href=\"https:\/\/leverageedu.com\/blog\/category\/medicine\/\"><strong>medical aspects<\/strong><\/a> that contribute to a high obesity rate.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-importance-of-world-obesity-day-2024\">Importance of World Obesity Day 2024<\/h2>\n\n\n\n<p>A lot of prejudice and stigma are involved with obesity according to the Global Obesity Federation. In order to raise awareness of the factors contributing to obesity and its approaches that can be treated after addressing them. Efforts have been put in to make sure that obesity is prioritised they want to raise awareness of the factors that contribute to obesity and the approaches that can and should be taken to address and treat it. To make obesity a priority, efforts are been put to alter the legislation globally. Evidence shows that obesity rates have steadily increased in recent years, and that:<\/p>\n\n\n\n<p>According to the WHO (<a href=\"https:\/\/leverageedu.com\/blog\/list-of-international-organizations\/\"><strong>World Health Organization<\/strong><\/a>), there are 650 million adults, 340 million adolescents, and 39 million children who are obese worldwide. The United States is one of the countries where the obesity crisis prevails the most, with an adult obesity rate of 42.4% (as of 2020), one of the highest in the whole world. The Centers for Disease Control and Prevention (CDC) estimate that obesity causes around 112,000 deaths annually in the United States, accounting for 9.4% of all adult fatalities.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img  loading=\"lazy\"  decoding=\"async\"  width=\"1024\"  height=\"576\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAABAAAAAJAAQMAAAApW4aWAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAF5JREFUeNrtwQEBAAAAgiD\/r25IQAEAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAO8GIk8AAbOpTZoAAAAASUVORK5CYII=\"  alt=\"World Obesity Day\"  class=\"wp-image-759240 pk-lazyload\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"  data-pk-src=\"https:\/\/cdnblogdiscover.leverageedu.com\/discover\/wp-content\/uploads\/2023\/03\/World-Obesity-Day-1024x576.jpg\"  data-pk-srcset=\"https:\/\/blogassets.leverageedu.com\/media\/uploads\/sites\/9\/2023\/03\/13093513\/World-Obesity-Day-1024x576.jpg 1024w, https:\/\/blogassets.leverageedu.com\/media\/uploads\/sites\/9\/2023\/03\/13093513\/World-Obesity-Day-300x169.jpg 300w, https:\/\/blogassets.leverageedu.com\/media\/uploads\/sites\/9\/2023\/03\/13093513\/World-Obesity-Day-768x432.jpg 768w, https:\/\/blogassets.leverageedu.com\/media\/uploads\/sites\/9\/2023\/03\/13093513\/World-Obesity-Day-1536x864.jpg 1536w, https:\/\/blogassets.leverageedu.com\/media\/uploads\/sites\/9\/2023\/03\/13093513\/World-Obesity-Day-150x84.jpg 150w, https:\/\/blogassets.leverageedu.com\/media\/uploads\/sites\/9\/2023\/03\/13093513\/World-Obesity-Day.jpg 1920w\" ><\/figure>\n\n\n\n<p>In order to prevent obesity from becoming a serious and sometimes fatal condition, Global Obesity Day promotes information and doable solutions that can help people manage their weight and lifestyle. It is crucial to consume a lot of <strong>nutritious foods<\/strong>, such as fruits and vegetables, and to stay away from anything processed. <strong>Exercise<\/strong> is also vital, and only 30 minutes a day \u2013 such as a daily stroll \u2013 can make all the difference.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"World Obesity Day: What Are The Health Risks Of Obesity?\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/Va957c9mYyI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Source: NDTV<\/figcaption><\/figure>\n\n\n\n<p class=\"has-very-light-gray-to-cyan-bluish-gray-gradient-background has-background\"><strong>Must Read: <a href=\"https:\/\/leverageedu.com\/discover\/trending-events\/world-ngo-day\/\">World NGO Day<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-to-do-on-world-obesity-day-2024\">What to do on World Obesity Day 2024?<\/h2>\n\n\n\n<p>This day should serve as a constant reminder of the value of maintaining your physical fitness. Use this chance to prepare a balanced lunch from home and go for a run or walk in the park. Maybe even take the plunge and join the gym at last! Commit to leading a better lifestyle. Adults should strive for at least 150 minutes of moderate-intensity aerobic activity 75 minutes of vigorous-intensity aerobic activity each week, and muscle-strengthening activities at least two days a week, according to the American Heart Association (AHA). Similar recommendations are made by the <strong>WHO<\/strong>. All things start with a single step!<\/p>\n\n\n\n<p>You can also educate yourself on obesity and the difficulties that those who have it encounter.\u00a0<\/p>\n\n\n\n<p>You can then start persuading your family and friends to follow suit, thereby contributing to the development of a society that is more understanding.<\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong>Relevant Blogs<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/leverageedu.com\/discover\/trending-events\/world-health-day\/\"><strong>World Health Day<\/strong><\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/leverageedu.com\/discover\/trending-events\/world-heart-day\/\"><strong>World Heart Day<\/strong><\/a><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong><a href=\"https:\/\/leverageedu.com\/discover\/trending-events\/world-brain-tumor-day\/\">World Brain Tumor Day<\/a><\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong><a href=\"https:\/\/leverageedu.com\/discover\/trending-events\/important-days\/world-cancer-day\/\">World Cancer Day<\/a><\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/leverageedu.com\/discover\/trending-events\/world-aids-vaccine-day\/\"><strong>World AIDS Vaccine Day<\/strong><\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/leverageedu.com\/discover\/trending-events\/world-hypertension-day\/\"><strong>World Hypertension Day<\/strong><\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-faqs\">FAQs<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1677563466828\"><strong class=\"schema-faq-question\">Q1. What is the purpose of World Obesity Day?<\/strong> <p class=\"schema-faq-answer\">Ans. In order to achieve and maintain a healthy weight, get the right treatment, and stop the obesity epidemic, World Obesity Day promotes practical solutions.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1677563478454\"><strong class=\"schema-faq-question\">Q2. Why is obesity a concern?<\/strong> <p class=\"schema-faq-answer\">Ans. Obesity raises the risk of many fatal and disabling conditions, such as diabetes, heart disease, and some cancers. It accomplishes this through a number of different pathways, some as simple as the mechanical strain of carrying extra weight and others involving subtle adjustments to hormones and metabolism.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1677563493366\"><strong class=\"schema-faq-question\">Q3. What can be done to combat obesity?<\/strong> <p class=\"schema-faq-answer\">Ans. Exercise frequently and consume a healthy, low-calorie diet as the best treatment for obesity.<\/p> <\/div> <\/div>\n\n\n\n<p>This was all about the World Obesity Day 2024. For more such articles, make sure to check the\u00a0<a href=\"https:\/\/leverageedu.com\/discover\/category\/trending-events\/\"><strong>trending events<\/strong><\/a>\u00a0page of\u00a0<a href=\"https:\/\/leverageedu.com\/\"><strong>Leverage Edu<\/strong><\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"Due to misunderstandings regarding obesity and its impact on a person\u2019s health, attempts to combat obesity are difficult&hellip;\n","protected":false},"author":67,"featured_media":811119,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"editor_notices":[],"footnotes":""},"categories":[455,400],"tags":[],"class_list":{"0":"post-758633","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-important-days","8":"category-trending-events"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v27.5) - 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day.","breadcrumb":{"@id":"https:\/\/leverageedu.com\/discover\/trending-events\/world-obesity-day\/#breadcrumb"},"mainEntity":[{"@id":"https:\/\/leverageedu.com\/discover\/trending-events\/world-obesity-day\/#faq-question-1677563466828"},{"@id":"https:\/\/leverageedu.com\/discover\/trending-events\/world-obesity-day\/#faq-question-1677563478454"},{"@id":"https:\/\/leverageedu.com\/discover\/trending-events\/world-obesity-day\/#faq-question-1677563493366"}],"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/leverageedu.com\/discover\/trending-events\/world-obesity-day\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/leverageedu.com\/discover\/trending-events\/world-obesity-day\/#primaryimage","url":"https:\/\/blogassets.leverageedu.com\/media\/uploads\/sites\/9\/2023\/02\/27102258\/World-Obesity-Day-2024.jpg","contentUrl":"https:\/\/blogassets.leverageedu.com\/media\/uploads\/sites\/9\/2023\/02\/27102258\/World-Obesity-Day-2024.jpg","width":1024,"height":640,"caption":"World Obesity Day 2024"},{"@type":"BreadcrumbList","@id":"https:\/\/leverageedu.com\/discover\/trending-events\/world-obesity-day\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/leverageedu.com\/discover\/"},{"@type":"ListItem","position":2,"name":"World Obesity Day 2024: What is Obesity, Importance, and Activities"}]},{"@type":"WebSite","@id":"https:\/\/leverageedu.com\/discover\/#website","url":"https:\/\/leverageedu.com\/discover\/","name":"Leverage Edu Discover","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/leverageedu.com\/discover\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/leverageedu.com\/discover\/#\/schema\/person\/4f8d1b661e2a287b02847af6f7ad0436","name":"Heena Pahuja","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/6da8ba38462e364c340c74d4f77c7e8c3e3cb65253cef2058e27bd6c54e6bf7a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6da8ba38462e364c340c74d4f77c7e8c3e3cb65253cef2058e27bd6c54e6bf7a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6da8ba38462e364c340c74d4f77c7e8c3e3cb65253cef2058e27bd6c54e6bf7a?s=96&d=mm&r=g","caption":"Heena Pahuja"},"description":"Heena Pahuja is an accomplished explorer, creative writer and a budding psychologist. Her educational background includes a Masters of Science in Clinical Psychology &amp; Bachelors in Applied Psychology. She has a competitive experience in this background for about 1 year now &amp; has been working as an associate content marketer at Leverage Edu. Additionally, she has experience of working with children &amp; adults for therapy sessions.","sameAs":["https:\/\/www.linkedin.com\/in\/heenapahuja28"],"url":"https:\/\/leverageedu.com\/discover\/author\/heena\/"},{"@type":"Question","@id":"https:\/\/leverageedu.com\/discover\/trending-events\/world-obesity-day\/#faq-question-1677563466828","position":1,"url":"https:\/\/leverageedu.com\/discover\/trending-events\/world-obesity-day\/#faq-question-1677563466828","name":"Q1. What is the purpose of World Obesity Day?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Ans. In order to achieve and maintain a healthy weight, get the right treatment, and stop the obesity epidemic, World Obesity Day promotes practical solutions.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/leverageedu.com\/discover\/trending-events\/world-obesity-day\/#faq-question-1677563478454","position":2,"url":"https:\/\/leverageedu.com\/discover\/trending-events\/world-obesity-day\/#faq-question-1677563478454","name":"Q2. Why is obesity a concern?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Ans. Obesity raises the risk of many fatal and disabling conditions, such as diabetes, heart disease, and some cancers. It accomplishes this through a number of different pathways, some as simple as the mechanical strain of carrying extra weight and others involving subtle adjustments to hormones and metabolism.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/leverageedu.com\/discover\/trending-events\/world-obesity-day\/#faq-question-1677563493366","position":3,"url":"https:\/\/leverageedu.com\/discover\/trending-events\/world-obesity-day\/#faq-question-1677563493366","name":"Q3. What can be done to combat obesity?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Ans. Exercise frequently and consume a healthy, low-calorie diet as the best treatment for obesity.","inLanguage":"en-US"},"inLanguage":"en-US"}]}},"acf":[],"_links":{"self":[{"href":"https:\/\/leverageedu.com\/discover\/wp-json\/wp\/v2\/posts\/758633","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leverageedu.com\/discover\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/leverageedu.com\/discover\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/leverageedu.com\/discover\/wp-json\/wp\/v2\/users\/67"}],"replies":[{"embeddable":true,"href":"https:\/\/leverageedu.com\/discover\/wp-json\/wp\/v2\/comments?post=758633"}],"version-history":[{"count":0,"href":"https:\/\/leverageedu.com\/discover\/wp-json\/wp\/v2\/posts\/758633\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/leverageedu.com\/discover\/wp-json\/wp\/v2\/media\/811119"}],"wp:attachment":[{"href":"https:\/\/leverageedu.com\/discover\/wp-json\/wp\/v2\/media?parent=758633"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/leverageedu.com\/discover\/wp-json\/wp\/v2\/categories?post=758633"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/leverageedu.com\/discover\/wp-json\/wp\/v2\/tags?post=758633"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}