Hyderabad, Mumbai, Bengaluru, Ahmedabad

Stress Management Techniques for Students

Hyderabad, Mumbai, Bengaluru, Ahmedabad

Tip 1: Get Enough Sleep

Tip 2: Practice Visualization

Tip 3: Be Organised

Hyderabad, Mumbai, Bengaluru, Ahmedabad

Tip 4: Progressive Muscle Relaxation (PMR)

Tip 5: Regular Exercise

Hyderabad, Mumbai, Bengaluru, Ahmedabad

Tip 6: Healthy Diet

Tip 7: Self-Hypnosis

Tip 8: Positive Thinking

Hyderabad, Mumbai, Bengaluru, Ahmedabad

Tip 9: Take deep breathes in strenuous situations

Tip 10: Soothing Music 

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