Quotes from Atomic Habits: 40 Insights to Transform Your Daily Routine

Quotes from Atomic Habits are considered as one of the most inspiring quotes on routine, and how fixing it can shape your life. Atomic Habits is a best-selling self-help book written by James Clear.  The quotes from the book will challenge the way you think about progress, motivation, and identity. Whether you are starting your self-improvement journey or looking for a dose of inspiration, these quotes are worth a read.  This article covers 40 inspiring quotes from habits by James Clear.

5 Famous Quotes from Atomic Habits

These are the most famous quotes from Atomic Habits by James Clear

1. Every action you take is a vote for the type of person you wish to become.
2. You do not rise to the level of your goals. You fall to the level of your systems 
3. Success is the product of daily habits, not once-in-a-lifetime transformations.
4. Habits are the compound interest of self-improvement (pg. 16).
5. When you can’t win by being better, you can win by being different.

5 Inspirational Quotes from Atomic Habits

These are the most inspiring quotes from Atomic Habits by James Clear

1. Decide the type of person you want to be. Prove it to yourself with small wins.
2. The secret to getting results that last is to never stop making improvements.
3. Changes that seem small and unimportant at first will compound into remarkable results if you’re willing to stick with them for years.
4. You don’t have to be perfect, you just need to be better than yesterday.
5. True long-term thinking is goalless thinking. It’s not about any single accomplishment. It is about the cycle of endless refinement and continuous improvement. Ultimately, it is your commitment to the process that will determine your progress.

Also Read: 80 Thoughts for the Day to Inspire & Motivate You

5 Atomic Habits Quotes with Page Numbers

Find out quotes from Atomic Habits with page numbers 

1. An atomic habit refers to a tiny change, a marginal gain, a 1 percent improvement (pg. 27).
2. If you can get just 1 percent better each day, you’ll end up with results that are nearly 37 times better after one year (pg. 15).
3. You should be far more concerned with your current trajectory than with your current results (pg. 21).
4. A single decision is easy to dismiss. But when we repeat 1 percent errors, day after day, by replicating poor decisions, duplicating tiny mistakes, and rationalizing little excuses, our small choices compound into toxic results (pg. 16).
5. Behavior that is incongruent with the self will not last (pg. 32).

Also Read: 50 Insightful Marcus Aurelius Quotes that You Shouldn’t Skip

5 Quotes from Atomic Habits Chapter 1

Read the chapter 1 quotes from Atomic Habits by James Clear

1. The ultimate form of intrinsic motivation is when a habit becomes part of your identity.
2. Your outcomes are a lagging measure of your habits.
3. Too often, we convince ourselves that massive results require massive action.
4. Goals are good for setting a direction, but systems are best for making progress.
5. The most practical way to change who you are is to change what you do.

5 Short Quotes from Atomic Habits

These are some of the shortest quotes from Atomic Habits by James Clear

1. The quality of our lives often depends on the quality of our habits.
2. The ultimate way to build an unstoppable habit is to make it irresistible.
3. Decide the type of person you want to be.
4. Habits are easier to build when they fit into the flow of your life.
5. You want to make the ‘right’ choice the easiest choice.

Also Read: 50+ Quotes by Former Indian Cricket Captain, MS Dhoni

5 Atomic Habits Quotes About Consistency

These are some of the top quotes from Atomic Habits by James Clear about consistency

1. Consistency before intensity.
2. Most people need consistency more than they need intensity. Intensity makes a good story. Consistency makes progress.
3. True behavior change is identity change.
4. Whenever you’re having trouble sticking to a new habit, try a smaller version until it becomes automatic. Do less than you’re capable of, but do it more often.
5. Consistency in daily habits leads to significant achievements over time.

5 Atomic Habits Quotes for Wallpaper

Here are some quotes from Atomic Habits that you can use in your wallpaper

1. Small habits don’t add up. They compound. That’s the difference between linear growth and exponential growth.
2. You get what you repeat.
3. Be the designer of your world and not merely the consumer of it.
4. The purpose of a habit is to solve the problems of life with as little energy and effort as possible.
5. Be patient. Your habits matter.

5 James Clear Quotes on Life and How to Live It

These are quotes from Atomic Habits by James Clear on life and how to live it

1. Good choices create opportunities. Good habits make the most of them.
2. The purpose of setting goals is to win the game. The purpose of building systems is to continue playing the game.
3. The first mistake is never the one that ruins you. It is the spiral of repeated mistakes that follows. Missing once is an accident. Missing twice is the start of a new habit.
4. The best way to break a bad habit is to make it impractical to do.
5. Identity-based habits are powerful because they align actions with your self-image.

Also Read: 63 Timeless Reflections: Quotes by Friedrich Nietzsche 

FAQs

Related Articles:

63 Timeless Reflections: Quotes by Friedrich Nietzsche	50 Elon Musk Quotes on Business, Success & Life
Top 30+ Nelson Mandela Quotes On Leadership, Education, and Life	48 Daily Motivational Quotes That Can Inspire You to Take Action
70 Most Inspirational Quotes from Celebrities You Will Love to Read	70 Abraham Lincoln Famous Quotes: On Success, Leadership, Democracy & More

Now you have read it! The most famous quotes from Atomic Habits. Write these quotes down or share them with anyone who needs an added dose of inspiration. To read more such inspirational quotes, stay tuned to Leverage Edu.